Walked 3.3 miles this morning, partially with DH and doggies. UGH Index a 10....sun, heat, humidity, and next-to-no breeze, yes, definitely a 10.
We got the grilling in yesterday, as the rain let up (finally!) just before 5PM.
Headed over to the other side of the county for a haircut today and a good assortment of shopping over there. Found an odd "ice cream" dessert that I don't mind, but DH says the texture's "funny." It's only a pint, so I can handle that by myself...on multiple days, of course!
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66,2 kg
Bisher verloren: 40,4 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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1318 kcal
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Fett: 88,42g | Eiw: 80,58g | Kohlh: 48,42g.
Frühstück: Pieces & Stems Mushrooms, Hunt's petite diced tomatoes, chia seeds (bulk), Johnsonville Brown Sugar & Honey sausages, eggs. Mittagessen: Endulge Peanut Caramel Cluster Bar. Abendessen: beef, cut like stir fry, chia seeds (bulk), Armenian cucumber, salad toppins, romaine, Hidden Valley bacon ranch dressing, grape tomatoes. Snacks/Sonstiges: Swanson chicken broth, Chocolate Peanut Butter Frozen Dessert, Philadelphia Original Cream Cheese (foil bricks), Kraft Shredded Parmesan cheese, heavy cream, Hunt's no salt added tomato sauce, Kraft shredded colby jack cheese, Pieces & Stems Mushrooms, Kraft shredded mozzarella cheese, Hunt's petite diced tomatoes, Hormel turkey pepperoni, eggs. mehr...
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1799 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 57 Minuten, Ruhen - 15 Stunden und 3 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
I imagine in the 10 UGH conditions any kind of ice cream dessert would be a relief. You have great willpower not to down the whole pint in one sitting.
05 Jul 12 vom Mitglied: BuffyBear
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Buffy, the carbs aren't bad at all in this dessert plus the entire pint is "only" 150 calories! Now, if I can just look past the 5 g of sugar per serving....
05 Jul 12 vom Mitglied: Sandy701
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Yeah, I agree...putting 1/2 back in the freezer for another day would be way over my skill level. When I do have ice cream or pudding I can't be trusted with serving myself, so I have to designate a server to do so responsibly & only give me a lousy 1/2 cup...no matter how much I whine!
I really hear you on the ugh index...I think we had an 8-9 this morning for sure!
06 Jul 12 vom Mitglied: gg-girl
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Sandy701's Gewichtsverlauf
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