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Had a very goodnightsleep. i woke up at 11:30!!!
so my weigh-in might be a little distorted.
i am very proud to say i weigh below 88 kilo, i
stopped believing that, since i didn't loose any weight
for about 3 months. But now the race has started
anew...
i am also very proud that i did not resolve to food
yesterday other than piling up my plate a bit more
but the food was lean, so it wasn't too bad...
the second round!
maud.
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87,5 kg
Bisher verloren: 25,5 kg.
Still to go: 8,5 kg.
Diät befolgt: 100%.
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1722 kcal
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Fett: 89,04g | Eiw: 99,32g | Kohlh: 139,46g.
Frühstück: Brown Rice Cakes. Mittagessen: Tomatoes, Freshly Squeezed Orange Juice, Magere Kwark Vanille-Perzik. Abendessen: Ground Pork, Potato French Fries, Rainbow Trout (Farmed), Leeks, Cauliflower, Carrots, Bouillon Vegetable Broth. Snacks/Sonstiges: Gouda Cheese. mehr...
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Verlust von 2,1 kg pro Woche
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