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Down 2.8 for the week. I’m happy with this! Not sure what is clicking the last week or two but I hope it continues.
It was 80 here Friday, today it is snowing! This has been a crazy spring. I hope you all have a great week! Hugs to you my friends!
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59,3 kg
Bisher verloren: 12,2 kg.
Still to go: 2,6 kg.
Diät befolgt: Recht gut.
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1855 kcal
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Fett: 158,25g | Eiw: 77,43g | Kohlh: 36,26g.
Frühstück: Organic Valley Organic Salted Butter, Kirkland Signature Organic Coconut Oil, Boiled Egg, Hormel Natural Choice Original Uncured Bacon, Organic Valley Heavy Whipping Cream. Mittagessen: Vinaigrette Dressing, Frank's Red Hot Buffalo Wing Sauce, BelGioioso Crumbled Gorgonzola, Kroger Walnut Halves & Pieces, Grilled Chicken, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) , Alexia Onion Rings - Crispy Golden Onions with Sea Salt, Simply Nature Mixed Greens, KFC Creamy Buffalo Dipping Sauce, Tomatoes, Buttermilk Blue Bleu Cheese Crumbles. Abendessen: Cheesesteak bowls. Snacks/Sonstiges: Ritter Sport Fine Extra Dark Chocolate 71% Cocoa. mehr...
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1678 kcal
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Bewegung:
Ergometer - 32 Minuten, Ruhen - 15 Stunden und 28 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,8 kg pro Woche
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1 bis 20 von 22
 Kommentare
OMG is like Chicago one day we have 60s next day Snow hope you have a great day
30 Apr 18 vom Mitglied: SanchezJF
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Yay!!! Go you!!! I’m bloated today after too much salt and not enough water this weekend. Grrrr. But, onward! Thank god water retention is temporary! :) You are KILLING IT!!
30 Apr 18 vom Mitglied: Kyah Renee
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Thank you guys! And boo to snow this time of year 😉
30 Apr 18 vom Mitglied: momma6224
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Bigelow Green hot Tea Qty.2 bags will work fast helping to get the sodium out but anyway you will need to drink a lot of water to flush your system
30 Apr 18 vom Mitglied: SanchezJF
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With the snow, we say that we need the moisture here in Colorado
30 Apr 18 vom Mitglied: cstella1
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I was in snow pants yesterday and today a light spring jacket! Congratulations on your loss! Getting close to the 20`s!!!!!
30 Apr 18 vom Mitglied: Charlotte_15
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Good job with the loss sweetie! 🙋🏻The weather sucks this year! LOL 🙆🏻♀️
30 Apr 18 vom Mitglied: smprowett
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30 Apr 18 vom Mitglied: adefwebserver
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Excellent....keep up the hard work cuz it's paying off for you.
30 Apr 18 vom Mitglied: 1 of 9
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Congratulations....knew you could do it!
30 Apr 18 vom Mitglied: Gingerk65
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30 Apr 18 vom Mitglied: momma6224
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30 Apr 18 vom Mitglied: skinnyminny54
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30 Apr 18 vom Mitglied: jacshadow
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30 Apr 18 vom Mitglied: chesgreen
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Nice drop! Congratulations! Our local farmer's market has fresh strawberries you can pick yourself or buy in pints. Hopefully, we are done with snow here for spring :)
30 Apr 18 vom Mitglied: kattay
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Feels like you're motivated. It's already crazy hot here. Good week!
30 Apr 18 vom Mitglied: leon_tsai
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Nice drop!
We have a lot of sunshine here, but too little rain so far.
30 Apr 18 vom Mitglied: 95bbk
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Thank you all!
We need the moisture and I’m grateful for that 🙂 just would prefer it to rain instead of snow this time of year!
30 Apr 18 vom Mitglied: momma6224
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That is a great loss! The weather soundscrazy!
01 Mai 18 vom Mitglied: veggieKaTe
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Thanks veggieKate! I really hope you’re feeling better. Hugs to you
01 Mai 18 vom Mitglied: momma6224
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