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I only have myself to blame.
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108,5 kg
Bisher verloren: 60,2 kg.
Still to go: 13,2 kg.
Diät befolgt: Recht gut.
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1682 kcal
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Fett: 115,96g | Eiw: 93,18g | Kohlh: 67,06g.
Frühstück: Snak Club Spicy Party Mix, Chicken Vienna Sausage (Canned). Mittagessen: Dr. Pepper Diet Dr. Pepper (Bottle), Kraft Jalapeño String Cheese, Jack Link's Squatch, Snak Club Raw Almonds. Abendessen: Black Olives, Marie's Chunky Blue Cheese Dressing, Bell Peppers, Chop't Red Onion, Green Leaf Lettuce, Cherry Tomatoes, Great Value Banana Peppers, Mt. Olive Jalapeno Slices, Broccoli, Flounder with Crab Stuffing. Snacks/Sonstiges: Cracker Barrel Extra Sharp Cheddar Cheese. mehr...
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2887 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 56 Minuten, Ruhen - 15 Stunden und 4 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 1,4 kg pro Woche
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 Kommentare
But you also know how to get back on track! 🙂
02 Mai 18 vom Mitglied: momma6224
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You got this! Lots of life changes can throw you off track sometimes; just hang in there!
02 Mai 18 vom Mitglied: Horseshu1
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You have had many changes - moving , new job , leads to stress and then you know what happens - you'll settle in - this is your conscience speaking - relax - WHEN NOT IF -YOU GOT THIS -YOU ARE DOING IT / thanks for all the support - Back at you -
02 Mai 18 vom Mitglied: johnwentzville
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dont sweat this. like John said stress and also environmental. be nice to U!
02 Mai 18 vom Mitglied: marshakanady
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Hey, missed ya. I know that you can handle this.
02 Mai 18 vom Mitglied: cstella1
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You got this. Nip it in the bud.
02 Mai 18 vom Mitglied: Mistybenner
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Falling off the wagon is part of any diet! Just get right back on it and it will all be behind you. We've all been there!
02 Mai 18 vom Mitglied: MarieinCT
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We are in this for the long haul - A journey for life.
02 Mai 18 vom Mitglied: tahoebrun
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Appreciate the encouragement, folks... part of me wants to dig my scale (wherever it is, in storage) out and resume using it, instead of the one here, at work.
02 Mai 18 vom Mitglied: From371to184
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Just a bump in the road, but since this journey doesn't have a time of expiration date, keep pushing forward. Have missed seeing your posts.
02 Mai 18 vom Mitglied: Sally Forest
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Are you still in temporary quarters? 🤷🏻♀️That’s tough! Maybe try to fit more walks in to get used to neighborhoods you might want to live in. 🙋🏻
02 Mai 18 vom Mitglied: smprowett
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From371to184's Gewichtsverlauf
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