Wiegen Eintrag (keine Notizen) für 08 Mai 2018
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81,6 kg
Bisher verloren: 36,3 kg.
Still to go: 20,4 kg.
Diät befolgt: 100%.
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1550 kcal
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Fett: 61,14g | Eiw: 132,04g | Kohlh: 124,08g.
Frühstück: Nature's Own Life Sugar Free 100% Whole Wheat Bread, Great Value Deluxe American Cheese, Egg, Coffee. Mittagessen: sirloin steak 1 oz, food lion Low-Moisture Part-Skim Mozzarella shredded cheese, Cooked Broccoli (Fat Not Added in Cooking), Onions, Carrots. Abendessen: King's Hawaiian Hawaiian Sweet Rolls, chef's quality stuffed grape leaves (Chef's Quality), sirloin steak 1 oz, Fiber One Chewy Bars - Caramel Nut (Fiber One). mehr...
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Verlust von 0,1 kg pro Woche
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Jipper500's Gewichtsverlauf
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