emilydiaz83's Notizen, 09 Mai 18

Sometimes I just don’t understand!!! *angry face*
76,4 kg Bisher verloren: 22,5 kg.    Still to go: 15,1 kg.    Diät befolgt: Recht gut.
Zunahme von 1,3 kg pro Woche


Kommentare 
Are you working out? Maybe it's muscle? 
09 Mai 18 vom Mitglied: abbadabba
Be encouraged. Trust your journey-especially if you know you are doing what is right for your body. Don't stress this "red arrow". Keep doin' what you have been doing it has been working. :) 
09 Mai 18 vom Mitglied: marshakanady
thanks everyone. just my mid-week frustration. it never fails. at least once every week or two weeks I get this gain. it's so frustrating when i step on the scale and see it. but I'm honest with myself and still record it. lol 
09 Mai 18 vom Mitglied: emilydiaz83
I hear you! You are far more adult than me. I put my scale outside to teach it a lesson! Your doing well, but it’s a bear. Keep up your great work! 
09 Mai 18 vom Mitglied: slimays
Hang in there - you are doing very well and if you know you are on your program then there is nothing magical that will make you gain - it's something temporary.  
09 Mai 18 vom Mitglied: ny_shelly

     
 

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