A marginal down tick this morning. Yesterday was outstanding. Played pool and bowled with the daughter while my son was doing his thing with the rest of his class. We also saw Avengers Infinity War finally (it was AWESOME!). Made good choices for lunch but I was decidedly odd not to have a tub of popcorn while watching the movie. I did 'mess up' and broke the OMAD IF thing by having a late evening beer with a neighbor when I was helping him with a computer problem. No big deal as I almost always have plenty of room in the cal/carb budget for such a thing but I will say I do feel the difference (at least I perceive it so) this morning by doing that. I don't have the touch of hunger I have become accustom too and welcome now and have a craving for the first time since the start of all things... for nachos of all things!
Oh well, on ward into the new day with a BBQ ahead of me. It's not until 3pm so going to strive to keep my consumption to water and tea until then. Gonna jump on the scoot in a little while and get my head in the wind for a few hours (haven't ridden since Tuesday) before the burger and brat feeding frenzy later :D
I hope your Saturday morning is equally gorgeous as it is here. What ever the case may be, enjoy the day and those around you to the fullest! And keep making those good decisions that bring you closer, even if its only a inch, to your goals. Ciao y'all!
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134,8 kg
Bisher verloren: 23,9 kg.
Still to go: 44,1 kg.
Diät befolgt: Recht gut.
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1310 kcal
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Fett: 74,21g | Eiw: 65,03g | Kohlh: 33,28g.
Mittagessen: Ready Pac Shredded Iceberg Lettuce, Roast Beef, Pepperoni, Salami, Cheese Pizza Topping, Meat Pizza Topping, Negra Modelo Dark Beer, Whiskey (86 Proof). mehr...
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Verlust von 1,9 kg pro Woche
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Kommentare
Enjoy your ride! We're taking our boys out to start teaching them the basics on my little 250. It's gorgeous here right now!
12 Mai 18 vom Mitglied: LSG417
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Love this post! Stick to your new WOE, but DO LIFE as well...it's about making smart choices all day so you CAN enjoy that beer with a friend in the evening. Way to go. Am seeing Avengers tonight... can't wait! But am already dreading not having my popcorn. Searching for some good keto alternatives on Pinterest right now. Enjoy your BBQ!
12 Mai 18 vom Mitglied: ImLaura
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What part of the country are you from? I'm from Minnesota
12 Mai 18 vom Mitglied: jumbo8
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Hope you have a great time at the BBQ!
12 Mai 18 vom Mitglied: dkr61
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Can always make some air popped pop corn (even saw a technique for popping in a paper bag in a microwave). add a little flavoring and sneak it in. Skinny Pop is sold in stores and comes in individual serving sizes that will fit in a pocket.
12 Mai 18 vom Mitglied: BobsHope
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I brought almonds when we saw Avengers last weekend so the popcorn wouldn't temp us 😉
12 Mai 18 vom Mitglied: toodleleedoo
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12 Mai 18 vom Mitglied: HCB
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12 Mai 18 vom Mitglied: KayBuckaroo
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I eat stove top oil popped corn regularly.... it’s one thing I allow myself
12 Mai 18 vom Mitglied: KayBuckaroo
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Thanks mucho much everyone for the props and the ideas on popcorn. Sadly popcorn is one of those things I've found that wrecks me (from discomfort to out right pain) no matter how I prepare it and thus pretty much eliminated from things I eat. That is not to say I won't indulge (as in big tube of it slathered in butter and salt) but will carefully pic the time and place when I don't need to be on top of my game for a couple of days afterward. @jumbo8... I'm in New Mexico myself.
13 Mai 18 vom Mitglied: JLente
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13 Mai 18 vom Mitglied: wright2018
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