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Little by little smh I know I should be happy to see the scale move down each day but it is taking forever!!!! *Sighs*
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87,5 kg
Bisher verloren: 7,3 kg.
Still to go: 1,4 kg.
Diät befolgt: Recht gut.
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1245 kcal
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Fett: 60,30g | Eiw: 76,37g | Kohlh: 101,08g.
Frühstück: Bob's Red Mill Chia Seed, Bananas , Integrated Supplements Whey Isolate Protein - Chocolate, Vitafusion MultiVites Gummy Vitamins, Path of Life Organic Chopped Kale. Mittagessen: Samurai Hibachi Vegetables , Samurai Hibachi Chicken Fried Rice, Butter (Salted) , Samurai Samurai Onion Soup, Samurai Beef Julienne. Abendessen: Kraft Honey BBQ Sauce, Asparagus , Great Value Thinly Sliced Pork Loin. Snacks/Sonstiges: Pepperidge Farm Salted Caramel Cookies . mehr...
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Verlust von 2,5 kg pro Woche
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 Kommentare
A little goes a long way. Slow and steady wins the race. Hang in there friend it’ll all pay off at the end. Good luck.
18 Mai 18 vom Mitglied: Boriqua93rd
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Agreed !!!! Although I try to maintain an upbeat attitude, I do feel the same as well. I know it is working, but damn it ----go faster :D I have always been one with little patience, so this is just killin' me (haha)..... Right there with ya every bit of the way.
18 Mai 18 vom Mitglied: wright2018
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Thanks for the encouragement! I’m hanging in there! Lol Just wish I could lose it as fast as I gained it!!!
18 Mai 18 vom Mitglied: CrashtestDawnie
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Slow and steady wins the race! 😍
18 Mai 18 vom Mitglied: brookofmirkwood
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CrashtestDawnie's Gewichtsverlauf
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