Fatboy199's Notizen, 31 Mai 18

The last few days have been somewhat of a blur do to my job, but a small loss has me smiling this morning.
You know how we do it!
...Let's roll!

129,5 kg Bisher verloren: 10,2 kg.    Still to go: 43,4 kg.    Diät befolgt: Recht gut.

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2719 kcal

Fett: 143,19g | Eiw: 127,70g | Kohlh: 251,11g.   Frühstück: Fairlife 2% Milk, General Mills Cheerios. Mittagessen: Lay's Classic Potato Chips (42.5g), McAlister's Deli Grilled Chicken Breast Sandwich. Abendessen: Lay's Classic Potato Chips (28.3g), McAlister's Deli Grilled Chicken Breast Sandwich. Snacks/Sonstiges: Ghirardelli Triple Chocolate Brownies, Dried Sunflower Seed Kernels . mehr...