jeannieselby's Notizen, 11 Jun 18

Well it's Monday and not the weekend. Hope we are all Labradoring along well (lol).

113,9 kg Bisher verloren: 20,9 kg.    Still to go: 39,0 kg.    Diät befolgt: Recht gut.

---

2087 kcal

Fett: 99,09g | Eiw: 57,85g | Kohlh: 242,74g.   Frühstück: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts. Mittagessen: Lemon-Butter Sauce, Potato Gnocchi. Abendessen: Fresh & Easy Lemon Pound Cake Slices, Harkins Theatres Popcorn (Large), RA Sushi Crunchy Calamari Roll. Snacks/Sonstiges: M&M's Caramel M&M's (42g), Premier Nutrition High Protein Shake - Chocolate, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mehr...