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I'll need to try harder to really get back to my maintenance weight. It's tempting to think it doesn't matter, but if I accept this little gain, then next time I go away there'll be another little gain, and so it goes. Thankfully I have stopped feeling ravenous all the time, and I'm back to regular portions on meals. Now I just need to cut out of some of the little extras that I'm eating just because I fancy them.
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60,7 kg
Bisher verloren: 4,1 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
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Verlust von 0,1 kg pro Woche
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