ElmienWagenaar's Notizen, 29 Jun 18

Weight is the same but can definitely feel this is working. Started a nice morning jog and tomorrow I'm doing a hike in the mountains if it's not raining. Can't wait for a healthy weekend.

75 kg Bisher verloren: 0 kg.    Still to go: 10 kg.    Diät befolgt: Recht gut.

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537 kcal

Fett: 13,31g | Eiw: 96,76g | Kohlh: 1,12g.   Frühstück: Hard-Boiled Egg. Mittagessen: Light Tuna Fish (Drained Solids in Water, Canned), Light Tuna Fish (Drained Solids in Water, Canned). mehr...