|
At this point all I can do is f*ckin laugh 😒
|
79,2 kg
Bisher verloren: 15,6 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
660 kcal
|
Fett: 56,97g | Eiw: 37,01g | Kohlh: 6,53g.
Abendessen: Lawry's Herb & Garlic Marinade, Swift Premium St. Louis Style Pork Spareribs. Snacks/Sonstiges: Cream Cheese , Hershey's Cocoa Special Dark, Organic Valley Heavy Whipping Cream. mehr...
|
Zunahme von 1,3 kg pro Woche
|
 Kommentare
Hang in there @crashtest! If your body is like mine, she thinks she’s protecting you by holding on to the weight....but eventually she’ll break and let it go. Be patient, I know that’s easier said than done. ❤️
02 Jul 18 vom Mitglied: mrsroboto
|
I went through this a few days ago, it is just water if you have been following your diet plan it will leave just as mysteriously. I had 3 pounds of retained liquids. this too shall pass.
02 Jul 18 vom Mitglied: baskington
|
We understand! But, stay strong. Your consistent progress over such a long period of time is amazing! You know in your heart that this pause by your body is normal.
02 Jul 18 vom Mitglied: adefwebserver
|
You're doing fine. Remember it's about the long run. 👍
02 Jul 18 vom Mitglied: Becc@
|
Hahaha... I was up four ounces this morning too and was like, "%$#&%$". Then I went to the bathroom... Nine ounces down!!! Wishing you a happy trip to the toilet, my friend.
02 Jul 18 vom Mitglied: SoCalPam
|
Not too much, maybe just fluid retention or you need to go to bathroom.
02 Jul 18 vom Mitglied: eat_les
|
Thanks guys I appreciate all your support. I’m still 40# from a normal BMI and with all my diligence and hard work I only lost POint 8# all week long and miniscule amounts lost through measuring I’m thinking I need to try one of those carb up day I keep hearing about
02 Jul 18 vom Mitglied: CrashtestDawnie
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
CrashtestDawnie's Gewichtsverlauf
|