oliversgoldfish's Notizen, 26 Mrz 08

Well, it could have been worse.....the last two days have seen a larger gain but today's seen a return to at least nearly last week's weight!

As predicted the Easter hols aren't sticking to a routine and so I'm finding it hard especially to get any exercise in but, all in all, I think I'm doing OK :)
78,1 kg Bisher verloren: 6,0 kg.    Still to go: 14,6 kg.    Diät befolgt: Recht gut.
Zunahme von 0,3 kg pro Woche


Kommentare 
I think you are doing OK, too! Enjoy your holidays and try to fit in the activity where you can. Remember, walking is a great exercise and it can be performed while shopping! Hehehe. Have a great day! 
26 Mrz 08 vom Mitglied: evelyn64
You can do it!!! Remember stop, breathe and get in touch with if you are hungery. Have a walk or get in a game of tag with your little one. One of the ways I get in a bit of exercise is when we are waiting for my sons bus - I walk up and down our front steps. After about 5 minutes I can feel the burn, yesterday I kept going for 15minutes...and Thats good for me!!! Enjoy your Holiday! 
26 Mrz 08 vom Mitglied: today
Yes indeed! Things are quieting down to normal and you are doing quite well adjusting. Don't rush it. Just keep up the good work :D 
26 Mrz 08 vom Mitglied: massiverally
Yay, great news! Alas, holidays are so much harder aren't they, but hope that you are having a great time. You just keep up the great work there though and I'm sure the scales will be down again by next weigh-in. ;o) 
27 Mrz 08 vom Mitglied: MoonLite

     
 

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