Wiegen Eintrag (keine Notizen) für 11 Juli 2018
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56,5 kg
Bisher verloren: 2,5 kg.
Still to go: 4,5 kg.
Diät befolgt: Recht gut.
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1166 kcal
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Fett: 58,79g | Eiw: 60,75g | Kohlh: 99,10g.
Frühstück: Vinegar (Cider) . Mittagessen: Tomatoes, Coconut Oil, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Carrots (Without Salt, Drained, Cooked, Boiled) , Cooked Green String Beans (from Fresh), Red Rice, Cheddar Cheese , Butter (Salted) , Chicken Thigh (Skin Eaten). Abendessen: Tomatoes, Cheddar Cheese , Coconut Oil, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Carrots , Cooked Green String Beans (from Fresh), Yellow Summer Squash, Yellow Summer Squash, Tomatoes, Chicken Thigh (Skin Eaten). Snacks/Sonstiges: Latte Coffee, Orang Tua Mintz, Orang Tua Mintz, LiteBite Vanilla Wafer. mehr...
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Verlust von 0,2 kg pro Woche
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yunisaputri's Gewichtsverlauf
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