Pixie68's Notizen, 17 Jul 18

Was creeping back up. Had to fast (18 hrs) to get things rolling again. Still not as far down as I should be. But at least I didn't fast and gain!

85,5 kg Bisher verloren: 3,9 kg.    Still to go: 24,2 kg.    Diät befolgt: Recht gut.

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1214 kcal

Fett: 97,60g | Eiw: 43,76g | Kohlh: 49,72g.   Frühstück: Kerrygold Pure Irish Butter, Coffee. Mittagessen: Hard-Boiled Egg, Tillamook Medium Cheddar Cheese, Taste of Inspirations Smoked Gouda. Abendessen: Doctor in the Kitchen Flackers Flax Seed Crackers - Rosemary, Avocados. Snacks/Sonstiges: AMC Movie Theater Popcorn (Small), O Organics Almond Roasted with Sea Salt. mehr...