Wiegen Eintrag (keine Notizen) für 19 Juli 2018
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82,1 kg
Bisher verloren: 35,8 kg.
Still to go: 20,9 kg.
Diät befolgt: 100%.
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894 kcal
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Fett: 25,89g | Eiw: 69,72g | Kohlh: 98,82g.
Frühstück: Coffee, Food Club Large Egg, V8 Original 100% Vegetable Juice, Nature's Own Light Honey Wheat Bread, Peach, Bacon (Cured, Baked, Cooked). Mittagessen: Blue Cheese, Green Giant Whole Kernel Sweet Corn, Black Beans (Canned), Great Value Medium Black Olives, Home-made salad, chicken breast, cooked, boneless skinless. Abendessen: Peach, Strawberries, Blueberries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Watermelon. mehr...
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Verlust von 3,8 kg pro Woche
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Jipper500's Gewichtsverlauf
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