CharleenvSt's Notizen, 23 Jul 18

Day 15th and I maintained. I think it was because yesterday I skipped breakfast and I had a close to diet option as possible salad.

84 kg Bisher verloren: 12 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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371 kcal

Fett: 10,53g | Eiw: 14,88g | Kohlh: 58,59g.   Frühstück: Tomatoes, Bakers Provita. Mittagessen: Carrots , Cucumber (with Peel) . Abendessen: Lancewood White Cheddar Cheese, Albany Rooibos & Rye Brown Bread, Knorr Cup-A-Soup Summer Vegetable Lite. Snacks/Sonstiges: Coffee with Milk, Coffee with Milk. mehr...