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18th day in! I hope this weight loss continues until the end. 10 more days to go! Wow almost there. I premeditated a cheap meal celebration. I will go eat some sushi on the Saturday and on the Sunday maybe a small feta and anchovies salad/pizza. And during the day still healthy. I am so scared to binge 😰😰🙈
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83,5 kg
Bisher verloren: 12,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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337 kcal
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Fett: 2,56g | Eiw: 17,45g | Kohlh: 63,97g.
Frühstück: Albany Rooibos & Rye Brown Bread, Cherry Tomatoes. Mittagessen: Egg White . Abendessen: Pawpaw, Pineapple , Strawberries , Apples . Snacks/Sonstiges: Coffee with Milk. mehr...
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Verlust von 1,4 kg pro Woche
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 Kommentare
I'm in the same boat. I'm on my ideal weight at the moment and I'm really scared to have a cheat meal since I don't even want to open the door, but I know having a cheat meal once a week keeps me motivated. It's just that it usually turns into a cheat day instead of meal😖
26 Jul 18 vom Mitglied: vavablig
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CharleenvSt's Gewichtsverlauf
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