Cwti21's Notizen, 26 Jul 18

Not my usual weigh day but want to track. I normally lose when my period is over but I didn't this past Monday. I was still retaining. I upped my water drinking and I feel like I'm finally flushing out.

98,5 kg Bisher verloren: 20,0 kg.    Still to go: 30,5 kg.    Diät befolgt: Recht gut.

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841 kcal

Fett: 49,06g | Eiw: 65,60g | Kohlh: 23,89g.   Frühstück: Albertsons Heavy Whipping Cream, Coffee. Mittagessen: Hormel Hard Salami, Crystal Farms Mozzarella String Cheese Sticks, Boiled Egg. Abendessen: Sour Cream, Sweet Onions, Great Value Sliced Carrots, Cooked Turnip, Radishes, Brussels Sprouts, Steak (Lean Only Eaten). Snacks/Sonstiges: Barefoot Moscato, Coffee, Albertsons Heavy Whipping Cream. mehr...