birdyslady's Notizen, 11 Aug 18

Went to a rodeo and had a great time! Ate horribly but will get right back on the wagon tomorrow. :) :)

86,6 kg Bisher verloren: 10,0 kg.    Still to go: 18,6 kg.    Diät befolgt: Recht gut.

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1559 kcal

Fett: 63,97g | Eiw: 58,53g | Kohlh: 188,34g.   Frühstück: Tap Water, All Whites 100% Liquid Egg Whites, Member's Mark Medium Salsa, Calavo Avocado. Mittagessen: Godfather's Pizza Combo Original Crust Pizza (Large), Godfather's Pizza Combo Original Crust Pizza (Large), Athenos Feta Cheese, Driscoll's Strawberries, Mixed Salad Greens. Abendessen: Tortilla Corn Chips, El Mexicano Nacho Cheese Sauce, Hamburger on Bun, Frozen Concentrate Lemonade. Snacks/Sonstiges: Trader Joe's Persian Cucumber. mehr...

2301 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 30 Minuten, Putzen - 30 Minuten, Auto Fahren - 1 Stunde, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...