CharleenvSt's Notizen, 14 Aug 18

I had a shock this morning. I moved the scale from one side of the room to another side. Maybe the flooring changed the readings 🙈 But nope it’s a true reading. Team Diet, Team Healthy! 💪🏼💪🏼🙌🏼

81,9 kg Bisher verloren: 14,1 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

---

791 kcal

Fett: 20,16g | Eiw: 16,52g | Kohlh: 149,60g.   Frühstück: Apples , Darling Cranberry Pomegranate Fat Free Yoghurt. Mittagessen: Avocados , Potato. Abendessen: Ginger , Apples , Grapefruit, Oranges . Snacks/Sonstiges: Coffee with Milk. mehr...