Michellerog's Notizen, 15 Aug 18

Having had a stroke and put on new meds I have put on so much weight.I am unable to walk and lay most of the day. The side effect of the new meds is weight gain and now being unable to walk I am so depressed.

108,9 kg Bisher verloren: 0 kg.    Still to go: 28,9 kg.    Diät befolgt: Schlecht.

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1303 kcal

Fett: 45,57g | Eiw: 37,27g | Kohlh: 192,40g.   Frühstück: Brown Sugar, 2% Fat Milk, Great Value Corn Flakes Cereal, Coffee. Mittagessen: Bakers Blue Label Marie Biscuit, Gouda Cheese, White Bread, Apples, Bakers Blue Label Marie Biscuit. Abendessen: Cinnamon, Brown Sugar, Great Value Brown Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added), Pork Sausage (Cooked), Apples, Cooked Carrots. mehr...

2739 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 15 Minuten, Kochen - 30 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...