biketolive's Notizen, 15 Aug 18

I am getting bored of seeing this number 248. Hmph. I know, "Trust in the Process"...
Heading off to Montreal for the night - 1 hour flight - La Belle Provence.

112,5 kg Bisher verloren: 10,0 kg.    Still to go: 37,6 kg.    Diät befolgt: 100%.

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1037 kcal

Fett: 78,40g | Eiw: 56,80g | Kohlh: 31,19g.   Frühstück: Heavy Cream, Coffee. Mittagessen: Beemster Graskaas, Private Selection Grav Lax Atlantic Salmon, Avocados, Hard-Boiled Egg, Yellow Sweet Peppers. Abendessen: Salami, Prosciutto, Provolone Cheese, Giant Eagle Cherry Tomatoes, Mozzarella Cheese (Whole Milk), Dry Roasted Salted Almonds. Snacks/Sonstiges: Red Onions, Oil and Vinegar Salad Dressing (Home Recipe), Feta Cheese, Dry Roasted Sunflower Seeds (with Salt Added), Kale. mehr...