CrashtestDawnie's Notizen, 19 Aug 18

Another day at the same weight. I’ll take it as a win. TOM should be leaving soon 🙂
73,9 kg Bisher verloren: 20,9 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 19 August 2018:
1062 kcal Fett: 73,96g | Eiw: 73,73g | Kohlh: 10,80g.   Frühstück: Trader Joe's Mild Cheddar Cheese Snack Sticks, Smithfield Thick Cut Bacon. Mittagessen: BelGioioso Fresh Mozzarella Cheese. Abendessen: Pollo Tropical 1/4 Chicken Dark Meat, Pollo Tropical Cilantro Garlic Sauce, Dole Romaine Lettuce, Pollo Tropical 1/4 Chicken Dark Meat. Snacks/Sonstiges: Smucker's Natural Creamy Peanut Butter, Rose Wine. mehr...
konstantes Gewicht

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Kommentare 
so glad this is way past me! 
19 Aug 18 vom Mitglied: baskington
That's the attitude! You are doing so well. You know what to do. Stay the course! :) 
19 Aug 18 vom Mitglied: adefwebserver
Thanks guys! I am greatful that I’m not gaining a ton of weight with my cycle (through binge eating pizza and cookies and cake and chocolate and key lime pie) and then having to spend 2 weeks trying to re lose that same weight. I do miss that key lime pie though 😜 
19 Aug 18 vom Mitglied: CrashtestDawnie
Mmm Key Lime Pie - can you do just a bite or two? No gain is still a win - good job! 
19 Aug 18 vom Mitglied: thenester
Don’t stop, get it, get it!! TOM will be gone soon and then we’ll both be in the 150’s next week!! 😃 
19 Aug 18 vom Mitglied: mrsroboto
Men don’t have to go through this 😑 
19 Aug 18 vom Mitglied: rosio19
Good job staying level with that going on! Maybe you will have an extra drop after it leaves. 
19 Aug 18 vom Mitglied: nikeit
Thenester I can’t eat 2 bites of key lime pie. I eat a half of a key lime pie or none at all 😅 It’s not fair Rosio! Just shows how much stronger we are 😜 OMG!! Mrsroboto! You will be for sure! I don’t know if I will, but I’m gonna try!! 
19 Aug 18 vom Mitglied: CrashtestDawnie
Nikeit I’m really hoping so. I’ve been under control of my eating so I should be good. But ya never know. Watch me lose .2 or some crap lol 🤣🤣 
19 Aug 18 vom Mitglied: CrashtestDawnie
@CrashtestDawnie - That's right! Half the pie, or none at all! High five! 
19 Aug 18 vom Mitglied: adefwebserver

     
 

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