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No idea. I guess you bitch enough, things happen? I did about 50 carbs yesterday, more fat, and even went over calories...
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133,5 kg
Bisher verloren: 14,4 kg.
Still to go: 20,1 kg.
Diät befolgt: Recht gut.
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2537 kcal
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Fett: 110,99g | Eiw: 300,79g | Kohlh: 96,34g.
Frühstück: Byrne Dairy Half & Half, Appleton Farms Bite Size Dry Salami, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Four Pepper Turkey Breast, Blackberries, Laughing Cow Mini Babybel Light Cheese, Quest Protein Chips BBQ. Mittagessen: Vade Nutrition Chocalate Protein, Cellucor Cinnamon Swirl Whey Protein, Laughing Cow Mini Babybel Light Cheese, Chobani Nonfat Plain Greek Yogurt. Abendessen: Carrots, Buffalo Wild Wings Tomato & Cucumber Salad, Blackberries, Celery, Wholly Guacamole Classic Guacamole Minis, Buffalo Wild Wings Traditional Wings. Snacks/Sonstiges: Vade Nutrition Chocalate Protein, Cellucor Cinnamon Swirl Whey Protein. mehr...
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3029 kcal
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Bewegung:
Schlafen - 23 Stunden und 59 Minuten, Ruhen - 1 Minute. mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
ha! sometimes shaking it up makes all the difference!
28 Aug 18 vom Mitglied: baskington
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Lol! It is weird when that happens. I remember staling for a few days and then making and eating way to many sugar free peanut butter cookies and then lost 2#s the next day! I was like waat??
28 Aug 18 vom Mitglied: CrashtestDawnie
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