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doing well, feeling good!!!, managed 7 day streak of 10,000 + steps. Managed 4 workouts last week and 2 already this week!!! No carbs or very limited carbs at night. Not hard but I don't deny myself either. Ok weight is not dropping off but this is only my 3rd week so not complaining :-)
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89 kg
Bisher verloren: 2 kg.
Still to go: 9 kg.
Diät befolgt: Recht gut.
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Verlust von 1,0 kg pro Woche
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