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Yes I gained some. But while I was at my last job I couldn't eat or sleep. When I got out of there and was getting help for the damage I got I started being able to eat again. And that is how it happened. I am extremely happy at my new job. Only one thing bad about it. I work across from the salon I managed. The girl in there has been harassing me and trying to get me fired. But it is under control I believe now. My new plan is to try to build up my physical activity and get my portions under control.
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160,1 kg
Bisher verloren: 89,4 kg.
Still to go: 69,9 kg.
Diät befolgt: Recht gut.
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1998 kcal
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Fett: 78,08g | Eiw: 101,86g | Kohlh: 224,66g.
Frühstück: Great Value Half & Half, Egg, Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Mittagessen: Great Value Crunchy Peanut Butter, Great Value Concord Grape Jelly, Lay's Sour Cream & Onion Potato Chips, Great Value Wheat Sandwich Bread. Abendessen: Subway 6" Steak & Cheese. Snacks/Sonstiges: Great Value Lowfat Yogurt - Blueberry, Great Value Large White Grade A Eggs, Global Brands Minees Rich & Creamy Sandwich Cookies - Strawberry Creme, Great Value 100% Natural Green Tea, Splenda No Calorie Sweetener, Water. mehr...
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6179 kcal
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Bewegung:
Ruhen - 3 Stunden, Fernsehen (TV) - 4 Stunden, Schlafen - 7 Stunden und 30 Minuten, Kochen - 1 Stunde, Stehen - 8 Stunden, Gehen (Langsam) - 3 Km/h - 30 Minuten. mehr...
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Zunahme von 1,6 kg pro Woche
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 Kommentare
Welcome back! Wondered where ya' wandered off to.
05 Okt 18 vom Mitglied: From371to184
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05 Okt 18 vom Mitglied: BabyYin
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In all honesty I gained 20 pounds and as of this morning I lost 13 of them.
05 Okt 18 vom Mitglied: BabyYin
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