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While helping hurricane victims I ate anything and everything under the sun to keep up strength, gained about 1/2 lb, noticed it after failing a few reps on pull ups this morning. Oh well, it was worth the sacrifice.
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72,8 kg
Bisher verloren: 0,5 kg.
Still to go: 2,4 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,2 kg pro Woche
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