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My scale is being wonky this morning. 154.2, 153.6 (about 5x) and then 20 minutes later 153.8. So I’m just going to go with that LoL!
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69,8 kg
Bisher verloren: 25,0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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865 kcal
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Fett: 42,82g | Eiw: 66,51g | Kohlh: 69,56g.
Frühstück: Sports Research Collagen Peptides, Organic Valley Heavy Whipping Cream. Mittagessen: Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Hershey's Dark Chocolate Nuggets with Almond, Cucumber (with Peel) , Cantaloupe Melons , Great Value Large White Grade A Eggs, Boar's Head Golden Classic Oven Roasted Chicken Breast. Abendessen: Chobani Nonfat Plain Greek Yogurt, Wendy's Chili (Small), Hershey's Dark Chocolate Nuggets with Almond. Snacks/Sonstiges: Integrated Supplements Whey Isolate Protein - Chocolate. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
This should be the last of the water weight I gained from the Chinese food.
10 Okt 18 vom Mitglied: CrashtestDawnie
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Scales seem to have a mind of their own...great job getting rid of the water weight
10 Okt 18 vom Mitglied: nikeit
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I have a theory that tides affect my weight. LOL I'm kidding. Sort of...
10 Okt 18 vom Mitglied: LZenn
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🌊🌊 we can always hope for a nice whooshing tide to caring away extra weight!
10 Okt 18 vom Mitglied: CrashtestDawnie
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10 Okt 18 vom Mitglied: LZenn
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CrashtestDawnie's Gewichtsverlauf
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