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I'm guessing all this weight loss is from decreased muscle mass. I'm still totally inactive. Neck is getting better but the price feels really high.
I guess that's why we have phrases like "you can't have your cake and eat it too".
I shouldn't be eating cake in the first place so......win win?
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63,3 kg
Bisher verloren: 3,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1502 kcal
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Fett: 44,40g | Eiw: 91,08g | Kohlh: 186,85g.
Frühstück: Kroger CARBmaster Cultured Dairy Blend Peach, Kroger CARBmaster Vanilla Milk, Peach, Pepperidge Farm Farmhouse 12 Grain Bread. Mittagessen: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Pumpkin Soup. Abendessen: Bakers Square Grilled Seasoned Vegetables, White Rice, Ground Beef (85% Lean / 15% Fat). Snacks/Sonstiges: Trader Joe's Cold Brew Latte Dessert Bars, Peach. mehr...
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1855 kcal
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Bewegung:
Schlafen - 7 Stunden, Gehen (Mäßig) - 5 Km/h - 2 Stunden, Ruhen - 15 Stunden. mehr...
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Verlust von 1,9 kg pro Woche
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 Kommentare
During my injury I got lighter and bigger at the same time. Hang in there and heal up.
18 Okt 18 vom Mitglied: adamevegod1
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Yeah if your neck ain't happy... Hang in there!
18 Okt 18 vom Mitglied: jengetfit123
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Hope your neck's back in full swing soon!
18 Okt 18 vom Mitglied: FioLog
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