CrashtestDawnie's Notizen, 19 Okt 18

😯👍 Hell yeah! Water weight gone in less than 3 days 👍 I think this might have been where I was at before eating carbs 🤔
69,8 kg Bisher verloren: 25,0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 19 Oktober 2018:
1103 kcal Fett: 76,51g | Eiw: 78,21g | Kohlh: 37,43g.   Frühstück: Heavy Cream, Great Value Large White Grade A Eggs. Mittagessen: Philadelphia Cream Cheese , Cucumber (with Peel) . Abendessen: Sweet Baby Ray's Original Barbecue Sauce, Bell Peppers, Onions , Chicken Burger. Snacks/Sonstiges: Hershey's Sugar Free Chocolate Chips, Philadelphia Cream Cheese , Smucker's Natural Creamy Peanut Butter, Atkins Snack Triple Chocolate Bar. mehr...
Verlust von 5,1 kg pro Woche

38 Unterstützer    Unterstützen   

Kommentare 
Yay Dawn! 👍😊 
19 Okt 18 vom Mitglied: Becc@
awesome drops this week 
19 Okt 18 vom Mitglied: baskington
🤸🏾‍♂️Yay! Happy for you! 3 lbs in 3 days! You may have that 'higher calories' (but low carbs) makes weight loss go faster thing... You and I both took in 1k+ calories and both lost weight these past three days... Fix your avatar! Puhlease! I miss your smile :) 
19 Okt 18 vom Mitglied: adefwebserver
Great job! Your body is responding the way you want it to! 
19 Okt 18 vom Mitglied: nikeit
😅😅 but Faramir is sooo cute 😍 lol  
19 Okt 18 vom Mitglied: CrashtestDawnie
I’m did use some weight while eating carbs those first couple of days. I just spiraled out of control. Sunday I will most likely cheat. There’s a meeting and I want to enjoy the bagels 😬 Knowing that I will cheat puts me in a bad mind set though. I’m thinking about cheating now. What will I eat for lunch? What snack can I have? How many chocolates can I get away with? Could I sneak off to eat Chinese food?!!! 🤤😓 
19 Okt 18 vom Mitglied: CrashtestDawnie
See how distracted I am!? I didn’t even finish the point I was making about losing weight while still eating some carbs 😓 If I had more self control I could lose weight while eating carbs Now.  
19 Okt 18 vom Mitglied: CrashtestDawnie
@Faramir - Go away and stop eating carbs :) Bring back @CrashtestDawnie! 😅 
19 Okt 18 vom Mitglied: adefwebserver
😜 I will upload a current picture of myself soon. 
19 Okt 18 vom Mitglied: CrashtestDawnie
@CrashtestDawnie - Yay on the new picture:) 
19 Okt 18 vom Mitglied: adefwebserver
I HATE 'eating' days. I just got started eating cookies that they had at a meeting and now I am on a 'carb binge' Make it stop! Grrr So what was this about 'self control'? I have none! 
19 Okt 18 vom Mitglied: adefwebserver
I know what you mean about “hating” it. For me, the pleasure of eating the yummies just barely out weighs all the negatives of eating it. Weight gain is barely part of that negative equation. The mental stress is the worst.  
19 Okt 18 vom Mitglied: CrashtestDawnie
Wish I could give you some saged advice to help you put the cookies down... Tell Valorie to come snatch them from you!!! Lol 
19 Okt 18 vom Mitglied: CrashtestDawnie
Nice! 🎉🎉🎉 
19 Okt 18 vom Mitglied: kikibee5
@CrashtestDawnie - You-get-me! :) (@PrincessValorie would just EAT the cookies and then complain that I am the reason she was 'tempted' to eat them :)) 
19 Okt 18 vom Mitglied: adefwebserver

     
 

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