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Eating a little bit less than usual due to 2 ea molar extractions. Still adhering to WOE closely.
Decided to stop journal of food since I'm allowed to eat as much as I need to feel satiated as long as it fits the global definition for allowed foods.
Most meals seem to be a mixture of whatever I have on hand and can be difficult to record. Even with this considered, I still appear to be loosing LBs. This rate of loss is fine with me.
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83,9 kg
Bisher verloren: 3,2 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
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Verlust von 0,8 kg pro Woche
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