Ginsin's Notizen, 31 Okt 18

Getting back to normal after vacation. 3 lb water weigh down... feeling better already.

92,1 kg Bisher verloren: 58,5 kg.    Still to go: 3,6 kg.    Diät befolgt: Recht gut.

---

1137 kcal

Fett: 40,13g | Eiw: 43,39g | Kohlh: 156,60g.   Frühstück: Wallaby 1% Plain Aussie Kefir, Kerrygold Unsalted Pure Irish Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins. Mittagessen: Frontera Chicken and Chorizo Taco Bowl, Phillips Fiber Good Gummies. Abendessen: Corn, Mashed Potato, Cracker Barrel Old Country Store Hamburger Steak. Snacks/Sonstiges: Hershey's Heath Bar Miniatures, Hershey's Cookies 'n' Cream Bar, Mott's All Natural Fruit Snacks, Bigelow Tea Earl Grey Tea, Organic Valley Heavy Whipping Cream, Honey. mehr...