loveshope26's Notizen, 02 Nov 18

I have to get my butt back into gear. I had WAY too much candy yesterday. I want a Reese's so bad but instead I had peanut butter. I have made it too far to screw up my hard work with Halloween candy!
70,4 kg Bisher verloren: 47,5 kg.    Still to go: 16,0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 02 November 2018:
1215 kcal Fett: 64,83g | Eiw: 39,00g | Kohlh: 93,64g.   Frühstück: Kite Hill Almond Ricotta, Daiya Mozzarella Style Shreds, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Nasoya Organic Extra Firm Tofu, Peanut Butter. Mittagessen: Amy's Vegan Margherita Pizza. Abendessen: Peanut Butter. Snacks/Sonstiges: Jameson Irish Whiskey. mehr...
1737 kcal Bewegung: Dehnen (Yoga) - 20 Minuten, Ruhen - 13 Stunden und 40 Minuten, Schlafen - 10 Stunden. mehr...
konstantes Gewicht

13 Unterstützer    Unterstützen   

Kommentare 
Good job! Back away from the candy! 
02 Nov 18 vom Mitglied: jengetfit123
I put it up where I wouldn't see it. I will only get it when my kids can have some. I did work out yesterday but I doubt I worked off half that candy. No more for me. 😅 
02 Nov 18 vom Mitglied: loveshope26
Throw the candy away, that’s not too hard or is it? 
02 Nov 18 vom Mitglied: srossca
I would if I knew my kids wouldn't be upset. 😅 
02 Nov 18 vom Mitglied: loveshope26
Of course, the candy isn't good for them either. No nutrition there & it feeds the sugar habit at an early age. But that is another mountain to climb. My husband keeps dark chocolate bars in the fridge & eats a little every day with his sliced apple. I do not touch it, and it does not affect his weight (dont you hate that!) But I can gain just looking at it! But one thing that i constantly remind myself of, that I heard at WW years ago, NOTHING TASTES AS GOOD AS THIN FEELS! You have the right attitude, just get right back on track every day.  
03 Nov 18 vom Mitglied: delgadalahna
soldiersangels.org to donate your extra candy They would be very happy to share your candy 😋 
03 Nov 18 vom Mitglied: gsn fan

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


loveshope26's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.