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Somehow turned my eating around and Mon-Fri went good. Today, Saturday, will be a challenge. After 5 days of hard work I must do my best. Looks like a very beautiful day. It is about time. Later.
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71,2 kg
Bisher verloren: 9,1 kg.
Still to go: 10,0 kg.
Diät befolgt: Recht gut.
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671 kcal
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Fett: 5,11g | Eiw: 8,20g | Kohlh: 56,64g.
Frühstück: Flax Seed Milled, Coffee, Oatmeal Instant. Snacks/Sonstiges: Light Beer, Wine. mehr...
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1877 kcal
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Bewegung:
Auto Fahren - 3 Stunden, Ruhen - 14 Stunden, Schlafen - 7 Stunden. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
Wow! The chart is really beginning to look good, keep that focus M. It's a beautiful day here too, let's enjoy it to the fullest! :-)
12 Jun 10 vom Mitglied: information
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Hi! You're doing great! Enjoy this perfect weekend, have a great time and come back to us with another great weigh-in!
13 Jun 10 vom Mitglied: jessyline
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Hi! I will let you know about this weekend, it would be nice to meet somewhere, if the weather is as beautiful as last weekend we could enjoy a nice time in the sun!
14 Jun 10 vom Mitglied: jessyline
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meonadiet's Gewichtsverlauf
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