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Thankful:
My recommittment to my health (go new promises!)
The Rain
Date Night
Fanatsy Football (makes hubby sooooo happy!)
FS buddies for helping me reach my goals (and the awesome calorie counting)
I finally got up at 6 to exercise! I almost called out of work just so I could stay in bed. LOL I did it!
3 days to Anniversary! So Excited!
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91,9 kg
Bisher verloren: 24,1 kg.
Still to go: 19,3 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 05 September 2012:
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1514 kcal
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Fett: 59,00g | Eiw: 43,66g | Kohlh: 189,76g.
Frühstück: Dulce de Leche Cheerios. Mittagessen: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Abendessen: Organic Fat Free Milk, Instant Mashed Potatoes, Traditionals Gravy and Salisbury Steaks, Sweet Potato Crispy Bite-Sized Puffs (Alexia). Snacks/Sonstiges: Water, 4C Light Decafinated Iced Tea Mix. mehr...
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2895 kcal
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Bewegung:
Tanz (Schnelle Schritte, Aerobic) - 31 Minuten, Ruhen - 7 Stunden und 13 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 7 Stunden und 30 Minuten, Auto Fahren - 46 Minuten. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
05 Sep 12 vom Mitglied: chattycathy1955
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Congratulations on your early morning exercise, Jessa. You ARE doing it!
05 Sep 12 vom Mitglied: Helewis
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Good for you for getting up early. I like working out in the mornings but I start work at 6 so I'd have to be up at 3:45. I've done it but by Friday I would be exhausted.
05 Sep 12 vom Mitglied: davidsmom
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congrats for doing the morning exercise! I work 2nd shift so I always exercise at my leisure. I cannot imagine getting up at 4:30am to go do it before work. Great job!
05 Sep 12 vom Mitglied: kmartdollie
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Happy anniversary almost..just in case I forget...congrats on the exercising in the morning..makes the day go by better...:O)
05 Sep 12 vom Mitglied: BHA
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06 Sep 12 vom Mitglied: jessabridge4444
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Glad you are recommitted and doing well. Enjoy your anniversary! Wow, morning exercising - now that's committment.
06 Sep 12 vom Mitglied: 555Rachel
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Yippee - morning exercise is a real great way to get you through the day! Happy Anniversary - wedding? Today, I will exercise after work though...some days I just do not have enough time!
06 Sep 12 vom Mitglied: HCB
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@HCB. Both. 9/8/01 (11 years together)is our first date (and the day we started living together-opps!) and 9/8/03 in 9 years married. I am exercising after work today too. I had to go in early for a project. @ Rae - Thanks!
06 Sep 12 vom Mitglied: jessabridge4444
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Oh that IS a happy day for you to celebrate. My DH and I got married on Halloween - so Oct. 31st is 8 years.
06 Sep 12 vom Mitglied: HCB
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oooohhhh! I love Halloween! What a great day to get married! :-) How long did you date beforehand? I never met anybody who lived together from the first date like we did. LOL Forever searching! :-) Do you love Halloween too? Is that why you picked it?
06 Sep 12 vom Mitglied: jessabridge4444
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