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This morning's weigh in went down another notch or two. Even better, my blood pressure has been normal several times in a row! Higi said that my pulse was normal at 93, but that seems awfully fast to me. When I was a few years younger, the resting rate stayed in the 60s. Pain and walking just prior to the reading may have elevated it.
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96,2 kg
Bisher verloren: 19,1 kg.
Still to go: 28,1 kg.
Diät befolgt: 100%.
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1015 kcal
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Fett: 110,09g | Eiw: 0,57g | Kohlh: 0,00g.
Frühstück: Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Mittagessen: Liquid Stevia, Organic Extra Virgin Coconut Oil, Unsalted Butter European Style, Water. Abendessen: Water. Snacks/Sonstiges: Water. mehr...
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Verlust von 1,1 kg pro Woche
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