kgooden1's Notizen, 18 Nov 18

I realize to succeed in this weight loss journey, I must be accountable. So here is my first public journal entry. Thank you all for being my accountability partners .

87,5 kg Bisher verloren: 0 kg.    Still to go: 24,0 kg.    Diät befolgt: Recht gut.

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1888 kcal

Fett: 78,08g | Eiw: 56,69g | Kohlh: 232,71g.   Frühstück: Milk (2% Lowfat with Added Vitamin A), Malt-O-Meal Golden Puffs. Mittagessen: Taylor Farms Apple & Walnut Salad with Chicken. Abendessen: Ranch Salad Dressing, Green Peppers, Cherry Tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cabbage, Tina's Beef & Bean Burrito. Snacks/Sonstiges: Pampa Crunchy Apple Crispy Granola Bars, Brach's Party Mix, Kroger Peanut Butter Filled Pretzels (10), Great Value Mozzarella String Cheese. mehr...