lovergirl654's Notizen, 18 Jun 10

End of Week 17 on Medifast. I'm Baaaccckkk. gonna keep it short and simple. Not feeling to well today. Actually don't even think I can eat because it all might come back up...I know...TMI....but hey its my journal. So anyway, I am below what I previously was thanks to sticking with the diet....and if me not feeling good is side effects of bad eating the last two weeks, I don't think I will be messing up any time soon.

By the way... I finally hit the mark of BEING AN ORANGE BAR...25% of my goal lost! YAYAYAYAYA... (song: "It's been a long time coming")
153,1 kg Bisher verloren: 23,9 kg.    Still to go: 71,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 18 Juni 2010:
1319 kcal Fett: 76,02g | Eiw: 58,55g | Kohlh: 97,15g.   Frühstück: Medifast Oatmeal Crunch Bar. Mittagessen: medifast chocolate crunch bar. Abendessen: quiznos ranch dressing, quiznos cobb salad (no flatbread). Snacks/Sonstiges: iced oatmeal cookies, 100% Whole Wheat Bread, 1/3 less fat cream cheese. mehr...
Verlust von 0,5 kg pro Woche


Kommentare 
congratulations on hitting that orange bar!!!! gives me hope.. my goal right now is only my FIRST goal.. meaning i'll have to go thru the color cycle again soon.. :)...  
18 Jun 10 vom Mitglied: Naiomy
yay! Oompa Loompa stage! :) Congrats! Feel better soon. :) 
18 Jun 10 vom Mitglied: melmi20

     
 

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