End of Week 17 on Medifast. I'm Baaaccckkk. gonna keep it short and simple. Not feeling to well today. Actually don't even think I can eat because it all might come back up...I know...TMI....but hey its my journal. So anyway, I am below what I previously was thanks to sticking with the diet....and if me not feeling good is side effects of bad eating the last two weeks, I don't think I will be messing up any time soon.
By the way... I finally hit the mark of BEING AN ORANGE BAR...25% of my goal lost! YAYAYAYAYA... (song: "It's been a long time coming")
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153,1 kg
Bisher verloren: 23,9 kg.
Still to go: 71,5 kg.
Diät befolgt: Recht gut.
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1319 kcal
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Fett: 76,02g | Eiw: 58,55g | Kohlh: 97,15g.
Frühstück: Medifast Oatmeal Crunch Bar. Mittagessen: medifast chocolate crunch bar. Abendessen: quiznos ranch dressing, quiznos cobb salad (no flatbread). Snacks/Sonstiges: iced oatmeal cookies, 100% Whole Wheat Bread, 1/3 less fat cream cheese. mehr...
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Verlust von 0,5 kg pro Woche
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Kommentare
congratulations on hitting that orange bar!!!! gives me hope.. my goal right now is only my FIRST goal.. meaning i'll have to go thru the color cycle again soon.. :)...
18 Jun 10 vom Mitglied: Naiomy
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yay! Oompa Loompa stage! :) Congrats! Feel better soon. :)
18 Jun 10 vom Mitglied: melmi20
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lovergirl654's Gewichtsverlauf
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