rwaller7483's Notizen, 15 Sep 12

Well, illness was over and I got a few cravings for junk food and put a few lb back on. I think I got in danger of getting obsessive about this thing and we all know how dangerous that can be. I mean, weighing yourself when you're ill and getting any kind of sense of accomplishment when you've lost weight because you've been ill is ridiculous.

Anyway, whatever. I think this is pretty much it now, I'm not looking down anymore, I'm setting an upper limit now. So long as I stay under 100kg that'll do me. I've lost well over a third of my starting weight and that's enough. If I lose a bit more, that's life. It's not a conscious effort now.
95,7 kg Bisher verloren: 44,9 kg.    Still to go: 5,0 kg.    Diät befolgt: Recht gut.
Zunahme von 0,7 kg pro Woche


Kommentare 
Everybody has cravings, and like you said, it's only human. Great job, be proud of yourself. 
16 Sep 12 vom Mitglied: flagchic

     
 

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