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Status quo. That is good as i did eat late last night. Housework this weekend should make for another drop in weight.
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102,7 kg
Bisher verloren: 13,4 kg.
Still to go: 21,0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 15 September 2012:
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1141 kcal
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Fett: 51,32g | Eiw: 84,62g | Kohlh: 92,62g.
Mittagessen: Apples, Water (Bottled), Caesar Dressing (Half), Low-Fat Vegetarian Black Bean Soup, Caesar Salad (Half Portion). Abendessen: Water (Bottled), Potatoes (Flesh, with Salt, Boiled), Roasted Chicken (Half), Original Meatballs. mehr...
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konstantes Gewicht
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 Kommentare
Must have been the moon - I had a slice of pizza something I haven't done in about 6 months!!! Payback the scale is up 2 pounds this morning - I know that's not real - but WOW makes you wonder if a crappy piece of pizza is really worth it!
15 Sep 12 vom Mitglied: krystynecar
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I find that often after a big drop, I level off for a few days. Have you seen that happen, too?
15 Sep 12 vom Mitglied: Djburney
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I think that for some reason, the minute we stray off what ever we are doing, diet-wise, we seem to get either a plateau or a slight bump up. Maybe its diet Karma but I see that if I stray I tend to get that plateau or a slight increase.
Additionally, I do notice a few other things...
1) My plateau tends to last about 3-4 days before my weight starts going down.
2) If I eat a starchy carb, I see that my weight starts rising. Now from a strict caloric sense, the starchy carb should NOT be causing that rise in my weight but maybe it causes a reaction in my body to retain water. For me the biggest violators are rice, pasta, french fries and breads/pastries..those were my favorites but they are also the ones who cause me the biggest grief.
17 Sep 12 vom Mitglied: Hildi72
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that must be what's happening - cause I am STILL up two pounds :(
18 Sep 12 vom Mitglied: krystynecar
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Hildi72's Gewichtsverlauf
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