Great loss - you must be doing something right and great job recommitting yourself!!
14 Dez 18 vom Mitglied: nikeit
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Nice job!! Woohoo...Keep it going! Maybe your body just needed a break, so now it's re-setting itself!
14 Dez 18 vom Mitglied: Koolbeanz
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When you eat carbs your body will retain more water. That is why! Not all your weight gain was body fat
14 Dez 18 vom Mitglied: Keilin_4
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Yay - nice come back after NY
14 Dez 18 vom Mitglied: HCB
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Probably u gain cause carbs than body got used to carbs so u drop water 💧
15 Dez 18 vom Mitglied: rosio19
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15 Dez 18 vom Mitglied: rosio19
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15 Dez 18 vom Mitglied: rosio19
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Congrats! But, see you lost a great opportunity to gather information on what you can 'tolerate' :) Repeat after me... "Must Log Every Day" ;)
16 Dez 18 vom Mitglied: adefwebserver
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Yes, log your food every day, no matter what! So you can now what food makes you to retain more water or what is your maintenance, etc .
16 Dez 18 vom Mitglied: Keilin_4
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16 Dez 18 vom Mitglied: TomLong
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… time to do a Journal post... Way past time :)
29 Dez 18 vom Mitglied: adefwebserver
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True. I really don’t want to weigh in 😐 It’s not gonna be good. I think I might wait to check a day after I get back to it so I don’t have to see so much extra water weight go up and then down. It’s dishartening. But I will be getting on track very very soon 👍 Probably on the 1st 😄
30 Dez 18 vom Mitglied: CrashtestDawnie
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@CrashtestDawnie - Okay :) Just don't stay away too long 😪
30 Dez 18 vom Mitglied: adefwebserver
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