Wiegen Eintrag (keine Notizen) für 23 Dezember 2018
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58,4 kg
Bisher verloren: 10,1 kg.
Still to go: 4,4 kg.
Diät befolgt: Recht gut.
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818 kcal
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Fett: 42,20g | Eiw: 19,91g | Kohlh: 99,47g.
Frühstück: Plain French Toast, Cooked Green Peppers and Onions (Fat Added in Cooking), Coffee with Cream. Mittagessen: Gold Emblem Cashews, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, Acorn Winter Squash (with Salt, Cooked, Baked) , Cooked Green Peppers and Onions (Fat Added in Cooking), Sour Dough Bread. mehr...
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konstantes Gewicht
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zenfair's Gewichtsverlauf
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