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Oh boy,hubbies company gave everyone a smoked turkey, yikes the sodium. As good as it tasted thats how salty it tasted. Anyway. going back on diet, Merry Christmas everyone! Having a water pill for breakfast, lol. Since we do not eat salt, or even buy it in 5-6 years, it really threw our systems out of whack.
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77,8 kg
Bisher verloren: 2,4 kg.
Still to go: 7,5 kg.
Diät befolgt: Recht gut.
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4 kcal
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Fett: 0,10g | Eiw: 0,56g | Kohlh: 0,18g.
Frühstück: Coffee, Coffee, Aquafina Water (16.9 oz). mehr...
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Zunahme von 3,5 kg pro Woche
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