FourWheeldrive's Notizen, 02 Jan 19

Christmas season is a terrible time to try to lose weight for me, I'm maintaining but not losing. FS is helping in that I can see how much sugar I am ingesting and it is WAY too much. I am going to stop buying those toaster pastries. 😁

105,2 kg Bisher verloren: 9,1 kg.    Still to go: 14,5 kg.    Diät befolgt: Recht gut.

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1726 kcal

Fett: 56,48g | Eiw: 71,07g | Kohlh: 225,11g.   Frühstück: Nature's Path Frosted Strawberry Toaster Pastries, Bananas. Mittagessen: Great Value Chunky Grilled Chicken & Sausage Gumbo. Abendessen: Texas Toast, Kraft Green Goddess Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. mehr...