adamevegod1's Notizen, 10 Jan 19

This was from Monday, but I'm just now able to record it on FS. I'm sorry I could be here to support some of you. I tried, but couldn't make any post. I've too many to read, so I'll start afresh. I hope I can figure out where you are all at. The rapid loss was water weight. I'm still not back to working out, but recovering nicely.

73,6 kg Bisher verloren: 0 kg.    Still to go: 3,3 kg.    Diät befolgt: Recht gut.