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I did get some walking in yesterday. Really the daily headache had me not wanting to, but I have too much at stake. The walking did stop the headache for awhile afterward.
Will see what today holds weekends are always tougher as DH loves to eat.
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100,6 kg
Bisher verloren: 11,9 kg.
Still to go: 14,9 kg.
Diät befolgt: Recht gut.
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1419 kcal
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Fett: 134,21g | Eiw: 32,64g | Kohlh: 21,58g.
Frühstück: Green Mountain Coffee Breakfast Blend K-Cup, Plexus Slim Plexus Slim, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter. Mittagessen: Daily's Hardwood Smoked Honey Cured Thick Sliced Bacon, Fried Egg. Abendessen: Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Dole Spring Mix Salad, Chicken Salad BLTA, Bella Sun Luci Sun Dried Julienne-Cut with Extra Virgin Olive Oil Tomatoes with Italian Herbs, Best Foods Real Mayonnaise, Calavo Avocado. Snacks/Sonstiges: Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, Green Tea, Trader Joe's Organic Virgin Coconut Oil. mehr...
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Verlust von 3,2 kg pro Woche
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jaime30024's Gewichtsverlauf
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