Welchmom2's Notizen, 01 Okt 12

Happy about the 2lbs, but I KILLED it on Friday night/Saturday. We rented a cabin with some friends in Helen. We ate. Did great for lunch, they all had German yummy food and I had a side salad with steamed veggies. Then, it all went to the crapper. Had dip, chips, baked potatoe wtih flesh (steak) which I never eat, beer that I haven't drank in years. Continued on all night. So, again, grateful for the 2lbs, but it could have been a little more. I am back on track as honestly, it just was NOT worth it!!! I will hit it hard this week. I will NOT go backwards... I have come too far.
90,3 kg Bisher verloren: 10,4 kg.    Still to go: 13,2 kg.    Diät befolgt: Recht gut.
Verlust von 0,9 kg pro Woche



     
 

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