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I have not been eating low carb or tracking since last summer, . I have been so busy with life and changes. I know I have to so something soon because my knees are starting to pop occassionally when I walk, but I can't seem to commit myself to it, at least not while I'm sick with a cold.
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102,1 kg
Bisher verloren: 4,7 kg.
Still to go: 43,1 kg.
Diät befolgt: Recht gut.
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886 kcal
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Fett: 44,64g | Eiw: 33,94g | Kohlh: 88,06g.
Frühstück: Honey, Great Value Romaine Lettuce, Jason's Deli Tomato Slice, Oroweat Country 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, Whole Milk, Great Value Bacon. Mittagessen: Food Club Soy Sauce, Zevia Cream Soda, Thin Crust Cheese Pizza, Fried Egg, Green Giant Riced Veggies Cauliflower Medley. Snacks/Sonstiges: Chocolate Chip Cookie (Home Recipe or Purchased). mehr...
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Zunahme von 0,1 kg pro Woche
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